| | | | | | | | | | | | | | | | Start date | | 07/05/2008 | | |
| | | The variables are: | | | | | | | | | | | | | | | 0 | Sat | |
| | | Paddling speed | | | | | | | 4 | Km/hr | | | | | | | 1 | Sun | |
| | | Portage unload plus reload time | | | | | | | 00:20 | Min | | | | | | | 2 | Mon | |
| | | Portage Speed | | | | | | | 00:20 | min/Km | | | | | | | 3 | Tue | |
| | | Portage trips needed - only load bearing trips | | | | | | | 2 | | | | | | | | 4 | Wed | |
| | | Breaks - Number & Time Each | | | | | | | 2 | 00:15 | | | | | | | 5 | Thur | |
| | | Lunch | | | | | | | 01:00 | | | | | | | | 6 | Fri | |
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| Day of | | | Total | | -------- Portages -------- | | | | ----- Paddle ----- | | | Rest & | Total | | | | | | |
Day # | Week | Date | Destination | Dist | | Num | Distance | Time | | Km's | Time | | Lunch | Time | | -- Breakfast -- | | ---- Lunch ---- | | ----Dinner ---- |
0 | | | Start at Berens Landing | | | | | | | | | | | | | | | | | |
1 | Sat | 05-Jul | Berens River | 28 | | 2 | 60 | 00:43 | | 27.94 | 06:59 | | 01:30 | 09:12 | | Red Lake | | Salami/Cheese - Pita | | Pea Soup |
2 | Sun | 06-Jul | Pikangikum | 20 | | 0 | 0 | 00:00 | | 20.00 | 05:00 | | 01:30 | 06:30 | | Granola | | Tabouleh | | Pasta & Sauce |
3 | Mon | 07-Jul | Hornblendite | 22 | | 0 | 0 | 00:00 | | 22.00 | 05:30 | | 01:30 | 07:00 | | 12 Grain Cereal | | Salami/Cheese - Pita | | Curried Rice |
4 | Tue | 08-Jul | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Muffin | | Tabouleh | | Lentil Rice Curry |
5 | Wed | 09-Jul | Unnamed lake | 17 | | 1 | 1100 | 01:26 | | 15.90 | 03:58 | | 01:30 | 06:54 | | Spelt | | Salami/Cheese - Pita | | Orzo & Pesto |
6 | Thur | 10-Jul | Unnamed lake | 14 | | 2 | 800 | 01:28 | | 13.20 | 03:18 | | 01:30 | 06:16 | | Oatmeal | | Hummus & Sprouts | | Chinese |
7 | Fri | 11-Jul | My Lake | 12 | | 2 | 700 | 01:22 | | 11.30 | 02:49 | | 01:30 | 05:41 | | Corn Meal | | Lentil Pate' | | Pasta Alfredo |
8 | Sat | 12-Jul | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Scrambled Tofu | | Curried Chick Peas |
9 | Sun | 13-Jul | Roderick | 15 | | 3 | 600 | 01:36 | | 14.40 | 03:36 | | 01:30 | 06:42 | | Granola | | Hummus & Sprouts | | Pasta Italiano |
10 | Mon | 14-Jul | Keeper | 20 | | 5 | 1100 | 02:46 | | 18.90 | 04:43 | | 01:30 | 08:59 | | Oatmeal | | Lentil Pate' | | Moose/Mashed |
11 | Tue | 15-Jul | Past McCusker | 28 | | 2 | 400 | 01:04 | | 27.60 | 06:54 | | 01:30 | 09:28 | | Spelt | | Scrambled Tofu | | Moose Curry |
12 | Wed | 16-Jul | Spoonbill - Resupply at Chimo | 24 | | 3 | 600 | 01:36 | | 23.40 | 05:51 | | 01:30 | 08:57 | | 12 Grain Cereal | | Hummus & Sprouts | | Moose Chilli & Rice |
13 | Thur | 17-Jul | Herod | 20 | | 5 | 1150 | 02:49 | | 18.85 | 04:42 | | 01:30 | 09:01 | | Granola | | Salami/Cheese - Pita | | Curried Lentils |
14 | Fri | 18-Jul | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Soup | | Moose/Mashed |
15 | Sat | 19-Jul | Malaher | 22 | | 4 | 1200 | 02:32 | | 20.80 | 05:12 | | 01:30 | 09:14 | | 12 Grain Cereal | | Salami/Cheese - Pita | | Curried Rice |
16 | Sun | 20-Jul | Moar | 18 | | 3 | 600 | 01:36 | | 17.40 | 04:21 | | 01:30 | 07:27 | | Brown Rice Cereal | | Scrambled Tofu | | Moose Chilli & Rice |
17 | Mon | 21-Jul | Family | 26 | | 4 | 1000 | 02:20 | | 25.00 | 06:15 | | 01:30 | 10:05 | | Spelt | | Salami/Cheese - Pita | | Orzo & Pesto |
18 | Tue | 22-Jul | Fishing | 22 | | 4 | 1200 | 02:32 | | 20.80 | 05:12 | | 01:30 | 09:14 | | Oatmeal | | Hummus & Sprouts | | Chinese |
19 | Wed | 23-Jul | Fishing | 15 | | 0 | 0 | 00:00 | | 15.00 | 03:45 | | 01:30 | 05:15 | | Corn Meal | | Lentil Pate' | | Pasta & Sauce |
20 | Thur | 24-Jul | Bradburn | 21 | | 3 | 900 | 01:54 | | 20.10 | 05:01 | | 01:30 | 08:25 | | Granola | | Scrambled Tofu | | Curried Chick Peas |
21 | Fri | 25-Jul | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Hummus & Sprouts | | Pasta Alfredo |
22 | Sat | 26-Jul | Unnamed lake | 18 | | 7 | 1900 | 04:14 | | 16.10 | 04:01 | | 01:30 | 09:45 | | Granola | | Lentil Pate' | | Moose/Mashed |
23 | Sun | 27-Jul | Unnamed lake | 26 | | 5 | 1100 | 02:46 | | 24.90 | 06:13 | | 01:30 | 10:29 | | Oatmeal | | Scrambled Tofu | | Pasta Italiano |
24 | Mon | 28-Jul | Upper Namiwan | 24 | | 5 | 1500 | 03:10 | | 22.50 | 05:37 | | 01:30 | 10:17 | | 12 Grain Cereal | | Hummus & Sprouts | | Moose Chilli & Rice |
25 | Tue | 29-Jul | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Muffin | | Lentil Pate' | | Orzo & Pesto |
26 | Wed | 30-Jul | Black Birch | 24 | | 5 | 2100 | 03:46 | | 21.90 | 05:28 | | 01:30 | 10:44 | | Granola | | Scrambled Tofu | | Curried Rice |
27 | Thur | 31-Jul | Deer Lake | 24 | | 2 | 800 | 01:28 | | 23.20 | 05:48 | | 01:30 | 08:46 | | Spelt | | Hummus & Sprouts | | Curried Lentils |
28 | Fri | 01-Aug | Rest & RESUPPLY | | | | | | | | | | | | | Granola | | Lentil Pate' | | Curried Chick Peas |
29 | Sat | 02-Aug | Past Cochrane | 27 | | 0 | 0 | 00:00 | | 27.00 | 06:45 | | 01:30 | 08:15 | | Granola | | Salami/Cheese - Pita | | Chinese |
30 | Sun | 03-Aug | Cobham Lake | 22 | | 3 | 700 | 01:42 | | 21.30 | 05:19 | | 01:30 | 08:31 | | Oatmeal | | Hummus & Sprouts | | Curried Rice |
31 | Mon | 04-Aug | Cobham River | 29 | | 0 | 0 | 00:00 | | 29.00 | 07:15 | | 01:30 | 08:45 | | 12 Grain Cereal | | Salami/Cheese - Pita | | Moose Curry |
32 | Tue | 05-Aug | Before Elliot Lake | 28 | | 1 | 400 | 00:44 | | 27.60 | 06:54 | | 01:30 | 09:08 | | Corn Meal | | Lentil Pate' | | Moose Chilli & Rice |
33 | Wed | 06-Aug | Elliot Lake | 32 | | 0 | 0 | 00:00 | | 32.00 | 08:00 | | 01:30 | 09:30 | | Spelt | | Salami/Cheese - Pita | | Orzo & Pesto |
34 | Thur | 07-Aug | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Hummus & Sprouts | | Lentil Rice Curry |
35 | Fri | 08-Aug | Cobham River | 29 | | 3 | 900 | 01:54 | | 28.10 | 07:01 | | 01:30 | 10:25 | | Granola | | Lentil Pate' | | Pasta & Sauce |
36 | Sat | 09-Aug | Cobham River | 33 | | 1 | 200 | 00:32 | | 32.80 | 08:12 | | 01:30 | 10:14 | | Oatmeal | | Scrambled Tofu | | Curried Chick Peas |
37 | Sun | 10-Aug | Past Lillypad Lake | 31 | | 3 | 600 | 01:36 | | 30.40 | 07:36 | | 01:30 | 10:42 | | Granola | | Hummus & Sprouts | | Pasta Alfredo |
38 | Mon | 11-Aug | Cobham River | 34 | | 0 | 0 | 00:00 | | 34.00 | 08:30 | | 01:30 | 10:00 | | 12 Grain Cereal | | Lentil Pate' | | Pasta & Sauce |
39 | Tue | 12-Aug | Cobham River | 27 | | 3 | 600 | 01:36 | | 26.40 | 06:36 | | 01:30 | 09:42 | | Oatmeal | | Scrambled Tofu | | Moose Curry |
40 | Wed | 13-Aug | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Hummus & Sprouts | | Moose Chilli & Rice |
41 | Thur | 14-Aug | Cobham River | 27 | | 0 | 0 | 00:00 | | 27.00 | 06:45 | | 01:30 | 08:15 | | Granola | | Lentil Pate' | | Orzo & Pesto |
42 | Fri | 15-Aug | Cobham River | 31 | | 0 | 0 | 00:00 | | 31.00 | 07:45 | | 01:30 | 09:15 | | Brown Rice Cereal | | Scrambled Tofu | | Fish |
43 | Sat | 16-Aug | Finger Lake | 25 | | 0 | 0 | 00:00 | | 25.00 | 06:15 | | 01:30 | 07:45 | | Spelt | | Hummus & Sprouts | | Curried Rice |
44 | Sun | 17-Aug | Finger Lake | 15 | | 0 | 0 | | | 15.00 | 03:45 | | 01:30 | 05:15 | | 12 Grain Cereal | | Lentil Pate' | | Pasta Italiano |
45 | Mon | 18-Aug | Rathouse Bay - Resupply Sandy | 30 | | 0 | 0 | 00:00 | | 30.00 | 07:30 | | 01:30 | 09:00 | | Corn Meal | | Scrambled Tofu | | Lentil Rice Curry |
46 | Tue | 19-Aug | Northwind Lake | 26 | | 2 | 1000 | 01:40 | | 25.00 | 06:15 | | 01:30 | 09:25 | | Granola | | Salami/Cheese - Pita | | Chinese |
47 | Wed | 20-Aug | Whiteloon Lake | 30 | | 2 | 400 | 01:04 | | 29.60 | 07:24 | | 01:30 | 09:58 | | Oatmeal | | Tabouleh | | Moose/Mashed |
48 | Thur | 21-Aug | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Salami/Cheese - Pita | | Moose Curry |
49 | | 22-Aug | Flanagan River | 24 | | 4 | 800 | 02:08 | | 23.20 | 05:48 | | 01:30 | 09:26 | | Corn Meal | | Tabouleh | | Pasta Alfredo |
50 | Sat | 23-Aug | Margot Lake | 26 | | 1 | 300 | 00:38 | | 25.70 | 06:25 | | 01:30 | 08:33 | | Spelt | | Salami/Cheese - Pita | | Orzo & Pesto |
51 | Sun | 24-Aug | Margot Lake | 20 | | 0 | 0 | 00:00 | | 20.00 | 05:00 | | 01:30 | 06:30 | | 12 Grain | | Hummus & Sprouts | | Curried Rice |
52 | Mon | 25-Aug | Loree Lake | 10 | | 2 | 2400 | 03:04 | | 7.60 | 01:54 | | 01:30 | 06:28 | | Oatmeal | | Lentil Pate' | | Pasta & Sauce |
53 | Tue | 26-Aug | Loree Lake | 16 | | 0 | 0 | 00:00 | | 16.00 | 04:00 | | 01:30 | 05:30 | | Granola | | Scrambled Tofu | | Curried Chick Peas |
54 | Wed | 27-Aug | Warwick Lake | 20 | | 1 | 300 | 00:38 | | 19.70 | 04:55 | | 01:30 | 07:03 | | 12 Grain | | Hummus & Sprouts | | Pasta Italiano |
55 | Thur | 28-Aug | Rest & Resupply at Chimo Camp | | | | | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Lentil Pate' | | Curried Lentils |
56 | Fri | 29-Aug | Unnamed lake | 21 | | 3 | 650 | 01:39 | | 20.35 | 05:05 | | 01:30 | 08:14 | | Granola | | Salami/Cheese - Pita | | Chinese |
57 | Sat | 30-Aug | McInness Lake | 22 | | 2 | 1100 | 01:46 | | 20.90 | 05:13 | | 01:30 | 08:29 | | Oatmeal | | Scrambled Tofu | | Moose/Mashed |
58 | Sun | 31-Aug | McInness Lake | 28 | | 0 | 0 | 00:00 | | 28.00 | 07:00 | | 01:30 | 08:30 | | 12 Grain Cereal | | Salami/Cheese - Pita | | Moose Curry |
59 | Mon | 01-Sep | Dolphin Lake | 24 | | 1 | 500 | 00:50 | | 23.50 | 05:52 | | 01:30 | 08:12 | | Granola | | Hummus & Sprouts | | Pasta Alfredo |
60 | Tue | 02-Sep | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Spelt | | Salami/Cheese - Pita | | Orzo & Pesto |
61 | Wed | 03-Sep | Unnamed lake | 16 | | 6 | 2000 | 04:00 | | 14.00 | 03:30 | | 01:30 | 09:00 | | 12 Grain Cereal | | Hummus & Sprouts | | Curried Rice |
62 | Thur | 04-Sep | Barton Lake | 25 | | 1 | 400 | 00:44 | | 24.60 | 06:09 | | 01:30 | 08:23 | | Corn Meal | | Lentil Pate' | | Pasta & Sauce |
63 | Fri | 05-Sep | Berens River | 22 | | 1 | 200 | 00:32 | | 21.80 | 05:27 | | 01:30 | 07:29 | | Granola | | Scrambled Tofu | | Curried Chick Peas |
64 | Sat | 06-Sep | Poplar Hill & back | 24 | | 0 | 0 | 00:00 | | 24.00 | 06:00 | | 01:30 | 07:30 | | Oatmeal | | Hummus & Sprouts | | Curried Lentils |
65 | Sun | 07-Sep | Berens River | 21 | | 2 | 600 | 01:16 | | 20.40 | 05:05 | | 01:30 | 07:51 | | Corn Meal | | Lentil Pate' | | Moose/Mashed |
66 | Mon | 08-Sep | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Muffin | | Scrambled Tofu | | Moose Curry |
67 | Tue | 09-Sep | Berens River | 22 | | 2 | 600 | 01:16 | | 21.40 | 05:21 | | 01:30 | 08:07 | | 12 Grain Cereal | | Hummus & Sprouts | | Moose Chilli & Rice |
68 | Wed | 10-Sep | Berens Lake | 30 | | 2 | 60 | 00:43 | | 29.94 | 07:29 | | 01:30 | 09:42 | | Oatmeal | | Lentil Pate' | | Orzo & Pesto |
69 | Thur | 11-Sep | Mikaimi Falls | 30 | | 0 | 0 | 00:00 | | 30.00 | 07:30 | | 01:30 | 09:00 | | Corn Meal | | Scrambled Tofu | | Curried Chick Peas |
70 | Fri | 12-Sep | Rest | 0 | | 0 | 0 | 00:00 | | 0.00 | 00:00 | | | | | Granola | | Soup | | Curried Rice |
71 | Sat | 13-Sep | Out | 8 | | 0 | 0 | 00:00 | | 8.00 | 02:00 | | 01:30 | 03:30 | | Spelt | | Lentil Pate' | | Pasta Italiano |
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| | | Totals | 1345 | | 113 | 33520 | | | | | | | | | | | | | |